8/31/2019

"Teams of 3:

100/70 Calorie Row

100 Box Jump Overs (24/20)

100 Power Snatches (95/65)

10 Rope Climbs (15')

100 Power Snatches (75/55)

100 Box Jump Overs (24/20)

100/70 Calorie Row"

CrossFit446