6/6/2019

Deadlift

Heavy Set of 5

"Tail Lights"

Teams of 3 (For Time | 25 Minute Cap) 
100 Deadlifts (135/95)
400 Meter Prowler Push (45/35) 
75 Deadlifts (185/135)
400 Meter Prowler Push (45/35) 
50 Deadlifts (225/155)
400 Meter Prowler Push (45/35)

Derrick Ball