5/01/2019

1,000 Meter Row

Directly Into…

30 Dumbbell Snatches (50/35)

15 Burpee Box Jumps (24"/20")

20 Dumbbell Snatches (50/35)

10 Burpee Box Jumps (24"/20")

10 Dumbbell Snatches (50/35)

5 Burpee Box Jumps (24/20")

CrossFit446