WOD 09/29/2018

Travel WOD

In teams of two, for time:

Green-Mile Medicine Ball Run @ 20/14-lbs.
80x Burpee Pull-up
Green-Mile Medicine Ball Run @ 20/14-lbs.
80x Burpee High-Pull @ 53/35-lbs.
Green-mile Medicine Ball Run @ 20/14-lbs.
80x Burpee Box Jump

Derrick BallCrossFit 446