WOD 03/16/2018

Friday Night Lights

Workout 18.4
For time:
21 deadlifts, 225 lb. / 155 lb.
21 handstand push-ups,
15 deadlifts, 225 lb. / 155 lb.
15 handstand push-ups
9 deadlifts, 225 lb. / 155 lb.
9 handstand push-ups
21 deadlifts, 315 lb. / 205 lb.
50-ft. handstand walk
15 deadlifts, 315 lb. / 205 lb.
50-ft. handstand walk
9 deadlifts, 315 lb. / 205 lb.
50-ft. handstand walk



Reminder: Friday Night Lights cancels evening classes

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Derrick Ball