WOD 03/02/2018

Friday Night Lights

Workout 18.2 & 18.2A

1-2-3-4-5-6-7-8-9-10 reps of:
Dumbbell squats
Burpees
Then, WORKOUT 18.2A:
1-rep-max clean

12-min. cap for 18.2 AND 18.2a

Reminder: Friday Night Lights cancels evening classes

See Past WODs

Derrick Ball