WOD 01/26/2019

Travel WOD
In teams of two, 16 rounds for time:
50-ft Bear Crawl
8x Dumbbell Deadlift @ 50/35-lbs.
8x Dumbbell Push Press @ 50/35-lbs.
50-ft Bear Crawl
5x Box Jump, 30/24-inches

Athletes will alternate rounds until a total of 16 rounds have been completed.
Derrick BallCrossFit 446